Donna Simmons
Donna Simmons
Feldenkrais, CranioSacral Therapy, Interactive Guided Imagery, Mindfulness
The Wellness Salon

Musings on wellness from Donna Simmons, Feldenkrais® practitioner
2014
  • July 2014 - Solstice
    Summer is upon us; the sun is high in the sky. Did you note the occasion of the summer solstice? According to my dictionary, the word “solstice” is Old French, 13th century, derived from the Latin solstitium...more

  • May 2014 - A Session
    I am often asked what actually happens in a Feldenkrais session. While I am a certified practitioner of the Feldenkrais Method®, I also integrate other modalities, depending on your needs. In fact...more

  • January 2014 - Life expresses itself in movement...
    In this issue I’d like to address the Feldenkrais Method®, the principle (but not the only) modality I use in my practice. Many books have been written on this subject, and you can find the Wikipedia entry on...more

2013
  • November 2013 - Movement is Life
    Having just returned from a trip to Greece (to see dear friends in Athens) that included visits to Delphi, Bassae, the western Peloponnese and the magical island of Thira (Santorini) I find myself reflecting on how...more

  • September 2013 - Welcome
    Welcome to the Wellness Salon. A salon is “…a gathering of people under the roof of an inspiring host, held partly to amuse one another and partly to refine the taste and increase the knowledge of the participants...more