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	<title>Donna Simmons, Feldenkrais Practitioner, Mill Valley, CA</title>
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	<title>Donna Simmons, Feldenkrais Practitioner, Mill Valley, CA</title>
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		<title>Moving to a NEW OFFICE!!</title>
		<link>https://www.donnasimmons.com/donna-simmons-feldenkrais-practitioner-moving-to-a-new-office/</link>
		
		<dc:creator><![CDATA[Donna Simmons]]></dc:creator>
		<pubDate>Mon, 01 Apr 2024 01:32:21 +0000</pubDate>
				<category><![CDATA[Newsletter]]></category>
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					<description><![CDATA[April 2024 Announcement With Spring Comes Change and Transformation Happy Spring to you all. With the change in season this year comes another kind of change that I need to bring to your attention. I am (once again) moving my office to a new location on Miller Avenue in Mill Valley. For the past almost four years I [&#8230;]]]></description>
		
		
		
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		<item>
		<title>Moon phases and rare lunar events</title>
		<link>https://www.donnasimmons.com/moon-phases-and-rare-lunar-events/</link>
		
		<dc:creator><![CDATA[Donna Simmons]]></dc:creator>
		<pubDate>Thu, 27 May 2021 06:31:45 +0000</pubDate>
				<category><![CDATA[Feldenkrais]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Newsletter]]></category>
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					<description><![CDATA[No. 21, May 2021 THE WELLNESS SALON Musings on wellness from Donna SimmonsFeldenkrais ® Practitioner A supermoon is a full moon…that nearly coincides with perigee – the closest that the Moon comes to the Earth in its elliptic orbit – resulting in a slightly larger-than-usual apparent size of the lunar disk as viewed from earth. [&#8230;]]]></description>
		
		
		
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		<item>
		<title>change, change, change</title>
		<link>https://www.donnasimmons.com/change-change-change/</link>
		
		<dc:creator><![CDATA[Donna Simmons]]></dc:creator>
		<pubDate>Mon, 26 Apr 2021 04:11:44 +0000</pubDate>
				<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Newsletter]]></category>
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					<description><![CDATA[No. 20, April 2021 THE WELLNESS SALON Musings on wellness from Donna SimmonsFeldenkrais ® Practitioner Life goes on within you and without you. &#8211; G. Harrison Dear Friends and Clients, Spring is in the air! The sky is bright, the days are longer and, without any help from us, nature keeps on growing and expanding. [&#8230;]]]></description>
		
		
		
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		<title>An Ending and a New Beginning</title>
		<link>https://www.donnasimmons.com/ending-and-new-beginning/</link>
		
		<dc:creator><![CDATA[Donna Simmons]]></dc:creator>
		<pubDate>Thu, 10 Sep 2020 21:57:30 +0000</pubDate>
				<category><![CDATA[Feldenkrais]]></category>
		<category><![CDATA[Newsletter]]></category>
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					<description><![CDATA[No. 19, September 2020 THE WELLNESS SALON Musings on wellness from Donna SimmonsFeldenkrais ® Practitioner Dear Colleagues, Clients and Friends, I hope this message finds you well in these challenging times&#8230; As some of you may know, current state protocols with regard to Covid-19 prevent me from conducting sessions in my office at 333 Miller. [&#8230;]]]></description>
		
		
		
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		<item>
		<title>Reflections&#8230;</title>
		<link>https://www.donnasimmons.com/reflections/</link>
		
		<dc:creator><![CDATA[Donna Simmons]]></dc:creator>
		<pubDate>Thu, 13 Feb 2020 06:20:22 +0000</pubDate>
				<category><![CDATA[Feldenkrais]]></category>
		<category><![CDATA[Newsletter]]></category>
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					<description><![CDATA[No. 18, February 2020 THE WELLNESS SALON Musings on wellness from Donna Simmons Feldenkrais ® Practitioner &#160; “Reflections (on Feldenkrais): I am more and more aware of physical sensations in daily life.  If I notice I am efforting, I relax. Sometimes I adjust my shoulders. Other times I intuitively make a change which “causes” me to [&#8230;]]]></description>
		
		
		
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		<title>Take Five</title>
		<link>https://www.donnasimmons.com/take-five/</link>
		
		<dc:creator><![CDATA[Donna Simmons]]></dc:creator>
		<pubDate>Sat, 13 Apr 2019 15:44:48 +0000</pubDate>
				<category><![CDATA[Feldenkrais]]></category>
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					<description><![CDATA[No. 17, April, 2019 THE WELLNESS SALON Musings on wellness from Donna Simmons, Feldenkrais ® Practitioner The Feldenkrais® Method has two unique modalities. One is called Functional Integration® (FI®), a private hands-on session where the practitioner guides the client. This is what I do in my office. The second approach developed by Moshé Feldenkrais is [&#8230;]]]></description>
		
		
		
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		<item>
		<title>Mutatis Mutandis&#8230;</title>
		<link>https://www.donnasimmons.com/mutatis-mutandis/</link>
					<comments>https://www.donnasimmons.com/mutatis-mutandis/#comments</comments>
		
		<dc:creator><![CDATA[Donna Simmons]]></dc:creator>
		<pubDate>Fri, 16 Nov 2018 08:52:51 +0000</pubDate>
				<category><![CDATA[Mindfulness]]></category>
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					<description><![CDATA[In this space, I have noted the relative attention we pay to our machines (car, smartphone, etc.), sparing no effort to keep them in working order, while we neglect the most important machine – our physical selves. In lieu of putting in the useful attention and exploration, some of us spend time (and money) consuming pharmaceuticals to deal with fundamental structural problems – I liken this to dumping STP®into the gas tank of a car suffering from a blown head gasket. It’s relatively inexpensive, takes no time, and has no chance to fix the problem.]]></description>
		
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			</item>
		<item>
		<title>Be Here Now</title>
		<link>https://www.donnasimmons.com/be-here-now/</link>
		
		<dc:creator><![CDATA[Donna Simmons]]></dc:creator>
		<pubDate>Fri, 18 May 2018 17:03:41 +0000</pubDate>
				<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Newsletter]]></category>
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					<description><![CDATA[No. 15, May 17, 2018 THE WELLNESS SALON Musings on wellness from Donna Simmons, Feldenkrais ® Practitioner When was the last time you did something for the first time? Be here now. When Ram Dass (aka Richard Alpert) first issued his dictum for a full life in 1971, I was skeptical. That’s it? Be here [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Notice the Difference</title>
		<link>https://www.donnasimmons.com/notice-the-difference/</link>
		
		<dc:creator><![CDATA[Donna Simmons]]></dc:creator>
		<pubDate>Tue, 26 Dec 2017 17:19:28 +0000</pubDate>
				<category><![CDATA[Feldenkrais]]></category>
		<category><![CDATA[Newsletter]]></category>
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					<description><![CDATA[No. 14, December 26, 2017 THE WELLNESS SALON Musings on wellness from Donna Simmons, Feldenkrais ® Practitioner Weber&#8217;s law, also called Weber-Fechner law, is a historically important psychological law quantifying the perception of change in a given stimulus. The law states that the change in a stimulus that will be just noticeable is a constant [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>New York Times / Feldenkrais Method</title>
		<link>https://www.donnasimmons.com/new-york-times-feldenkrais-method/</link>
		
		<dc:creator><![CDATA[Donna Simmons]]></dc:creator>
		<pubDate>Thu, 02 Nov 2017 18:13:40 +0000</pubDate>
				<category><![CDATA[Feldenkrais]]></category>
		<guid isPermaLink="false">https://www.donnasimmons.com/?p=656</guid>

					<description><![CDATA[Ms. Brody explores treating chronic pain through movement by using the Feldenkrais Method.]]></description>
		
		
		
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