No.5, June 23, 2014 – Did you note the occasion of the summer solstice? The word solstice is Old French, 13th century, derived from the Latin solstitium = sol (sun) + sistere (stop), the point at which the sun stands still. Read More>>

The Wellness Salon

No.1, October 20, 2013 – A salon is “…a gathering of people under the roof of an inspiring host, held partly to amuse one another and partly to refine the taste and increase the knowledge of the participants through conversation.”* As the “inspiring host” (!) I will use this forum to share my views on wellness, on the Feldenkrais® Method, and on the effective engagement of mindfulness, Cranial-Sacral therapy and other modalities for relieving pain, improving function at all levels, leading to a more embodied life. Read More>>